If you feel confident enough to make the changes yourself, the phone or Zoom consult is for you. Prior to the call you will receive a questionnaire to gather some information that will help get me started. During the call I will ask more questions before discussing with you in detail the action steps needed to start your little one/ones on a healthy and happy sleep journey. You will have online support from me for a week, at the end of the week we will evaluate the progress over a 20 min phone call and decide together whether you need to extend the online support, book a follow-up phone consult or if you are confident to continue the journey without me.